southernbell

I keep trying to delete messages from my inbox every-time i try it says they have been deleted yet they stay in my inbox anyone else have this problem?

So, last night i was pretty stressed out i have a test today which i was frantically studying for and my boyfriend was over. I had my sorority meeting then after that i had to make dinner. I found this great pasta sauce you all should try it it is called eating right and the food store i shop at has it in three flavors. I tried the tomato basil and it was awesome it had barely any carbs which is great for a tomato sauce it also had omega-3 and much more. So then was there was the noodles what to get…i discovered that the same people who made the sauce made noodles. Their noodles were lower in carbs, had 42 multigrain per serving, four grams of fiber and omega three. So anyways i added one onion, green pepper, box of mushrooms, and one pound of 97/3 lean meat to the sauce. I then used one and a half servings of noodles and made a Spaghetti pie out of it. I was supper good and i stuck to my goal of portion control. well anyways as the night went on i found myself in a bad mood. Normally when this happens when my boyfriend leaves i go down to the store in the bottom of my apartment and i buy swedish fish to be my band aid. I walked all the way downstairs checked my mail turned to walk into the store and said wait you dont need to eat those and went back upstairs without bargaining with myself. I have never said no to myself like that before it felt so empowering i cant wait to see what the rest of the week brings me.

I have been struggling to stay within a set weight. In high school i weighed around 115 pounds and i am 5′6 and a half and yes the half matters. I now weight around 143. I was very athletic and i still am but i struggle with my eating habits. I love chocolate, cake, cookies, cupcakes, pancakes, and practically anything else that tastes good. I am in college to become a nurse and the busy schedule, stress, bad sleep patterns, and life tends to make me fall into my over eating habits. I have recently lost 7 pounds which was very exciting. I went on spring break and actually got up to run 2 miles each morning but something happened when i got home i went back to my old habits. I dont want to be uncomfortable in my skin anymore. I want my body back i am in my prime so shouldn’t i look like it?